Healthy Diet Plan

This is part of our ongoing The Best Kept Secrets to Healthy Aging spotlight. Each day, we will be posting some of the great information that’s packed into our book, The Best Kept Secrets to Healthy Aging. Today’s topic: Allicin: Enhancing Important Aspects of Cardiovascular Well-being Humans convert some allicin into diallyl disulfide and diallyl [...]

This is part of our ongoing The Best Kept Secrets to Healthy Aging spotlight. Each day, we will be posting some of the great information that’s packed into our book, The Best Kept Secrets to Healthy Aging. Today’s topic:Does the Source of the Tea Matter? The amounts of the theaflavins and catechins that are in [...]